The gym at The Shurland hotel is full with the latest fitness equipment. Our cardiovascular equipment will link up to your MYZONE belt if you own one and give you a live pulse rate on the TV screens and on the machine display. we have a great free weight room with dumbels, incline bench, decline bench, flat bench, squat rack, pull up / dip frame, sit up frame and leg press. We also have a  boxing studio where you can take out your daily stress on our punch bags. We also have a spin room where we offer professionally instructed classes 6 times per week. We offer classes in Boxerfit, Circuits, legs, bums & tums as well as Just Jhoom (an Indian dance keep fit class.)
After your workout you can take a relaxing sauna, steem or jacuzzi in our amazing spa area.